Chloe Afferson

As human beings we have natural, healthy needs, to feel seen, understood, valued, and included. When these needs go unmet, either in childhood or as adults it can cause deep psychological wounds, leading to a range of difficulties including depression, anxiety, low self-esteem and relational challenges.

Change can be daunting, even when wanted and needed; it can be difficult to make the step towards something new and unknown. I work in a way that acknowledges this and gently questions the often unconscious habits that might be keeping you stuck. We can explore new possibilities and perspectives through collaboration, empowering authentic and lasting change.

I offer long and short-term psychodynamic therapy, which focuses on the exploration of unconscious processes often at the root of suffering. Guided by a pace that works for you, we will explore how your past relates to your present, making links and noticing patterns that deepen personal insight and facilitate growth.