H. Rosie Johnson

I am Rosie, an Accredited Dynamic Interpersonal Therapist and Relational Counsellor.

Dynamic Interpersonal Therapy (DIT) is a short term Psychodynamic approach and is typically delivered over 16 sessions. This way of working supports people with issues stemming from relationships (past and present). There is a focus on unconscious processes, inner conflicts, attachment and reoccurring problematic relational patterns that impede on life.

I am passionate about building strong working relationships, meeting each person where they are on their journey, and offering meaningful support to bring about sustainable change. This could be feeling your way through a transition or loss in life, seeking to address chronic anger or anxiety or to work on low self-esteem, rejection or abandonment wounds.

I bring a thoughtful, compassionate and collaborative approach to my work. I work with you to develop insight, accountability and healing. I aim to work at a pace that feels right for you and believe in empowerment and growth through open and honest reflection in relationship, with a trusted other. DIT facilitates the awareness of conscious or unconscious conflicts and allows us to work with the root causes of your difficulties.

I have delivered therapy within NHS contracts and the third sector across Wakefield and Leeds - within Women's services and with hard to reach groups. I have worked with a range of clients from different backgrounds and identities, including ADHD and autism.